Roundtable JLAP Discussion: Mindfulness Mythbusters
Register Tell a Friend About This EventTell a Friend
 

 Export to Your Calendar 10/26/2020
When: Monday, October 26, 2020
12:00 - 1:00 p.m.
Where: Online/Zoom
United States
Contact:


Online registration is available until: 10/26/2020
« Go to Upcoming Event List  

Roundtable Discussion:

Mindfulness Mythbusters

Presented by the CLE Committee and JLAP

October 26, 2020 
12:00 – 1:00 p.m. ET

1 HR CLE/Ethics  (Distance) *Pending Approval*

 

 

 

About the event

Interested in the benefits of mindfulness but think you don’t have time or you can’t sit still long enough? Think yoga sounds great but you just aren’t bendy enough? Maybe it all sounds like a bunch of hippy-dippy pseudoscience that has no relation to the practice of law. If you’ve ever thought any of the above or if you’re just curious what mindfulness practice is all about, join JLAP Deputy Director Loretta Oleksy and JLAP volunteer Jill Carnell for a discussion of the benefits of mindfulness for your personal and professional life. Participants will come away with a better understanding of the broad range of mindfulness practices and how benefits such as improved concentration working memory, and communication can enhance your competence as a lawyer as well as your general physical and mental health. In addition, you will have the opportunity to sample a brief guided meditation and a chair yoga practice.

 

Who might enjoy this

This program is geared toward legal professionals in all practice areas.

 

Pricing

ISBA Members: Free
Law students: Free
Non-Members: $25