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Stress Relief for Attorneys: Meditation
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.5 Hours NLS

 Export to Your Calendar 2/8/2019
When: Friday, February 8th
3:00 - 4:30 pm
Where: ISBA
One Indiana Square
Suite 530
Indianapolis, Indiana  46204
United States
Contact: Sherry Allan
3176395435


Online registration is available until: 2/8/2019
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Stress Relief for Attorneys: Meditation

Sponsored by ISBA Wellness Committee

 

Friday, February 8, 2019 

 

.5 Hrs NLS

 

Agenda

 

3-3:30               Stress Relief for Attorneys: Mediation (0.5 hrs)

                          Kristine Camron, IceMiller

                               

Practicing law requires one to take on the burdens of other people. And with that responsibility comes stress, anxiety, and eligibility for burn-out. Learning coping mechanisms like mindfulness mediation has been proven to support resilience, increase focus and concentration, and reduce burn-out which are all qualities that not only contribute to wellness but also enhance productivity and competence. Join lawyer, coach and advisor Kristine Camron for a half hour of de-stress mediation tactics followed by an hour of meditation.

                               

 

3:30-4:30:          Guided Meditation

 

 

 

Registration

This event is free, but registration is preferred. 

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