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2014 Maintain No Gain Holiday Campaign
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2014 Maintain No Gain Holiday Campaign

10/15/2014 to 11/28/2014
When: Holiday Season
Contact: Susan Jacobs

Online registration is closed.
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ISBA "Maintain No Gain" Holiday Buddy Campaign

The Wellness Committee is proud to offer once again its "Maintain No Gain" holiday buddy campaign. Holidays typically mean eating additional treats and putting diet and exercise on hold, which leads to weight gain (typical holiday weight gain = 7 to 10 lbs.). This leads to frustration, negative self-talk and unwanted stress. You don't want that this year, do you? Your ISBA has come to the rescue! To participate, choose a buddy and register online no later than Nov. 28. Alternate way to register: Email this form to

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