Get all the tools, resources and support you need to reach your weight loss goals in 2012. A free, online program that works!
A free diet and weight loss journal.
Create weight loss competitions and challenges. Join a team or individual online weight loss program for free!
Exercise for Weight Loss
Build your perfect meal plan and fitness routines.
The ultimate bodybuilding website
National Institute on Aging Senior Health
NHS Health & Fitness
Online help to beat alcohol problems
Stop Drinking Advice
Practical information to help you stop drinking and improve your life